In this workshop, you will be directed through a series of expressive arts activities, including meditation, movement, role play, journaling, and visual art, in order to reflect on the events of 2024 in order to transition into 2025. By the end, you will have come to a deeper understanding of self, have created a shift in perspective, and have come to terms with the past to enter unencumbered into the future.

The workshop will include guided meditation, embodied drama techniques, visual art containers including a Janus Double-Perspective Vision Board, journaling, photo collage, and a ritual catharsis and an intention/prayer letting go lantern ceremony. This is a great opportunity to take advantage of the liminal space that the end of the year affords us to reflect on the milestones, accomplishments, events of the previous year and to revision our intentions, goals, and dreams for the coming one. Use your creativity and memory to gain insights into self and your real wants for the new year.

All materials included.

Approximately: 1.5 hours

Where: Atelier Eirene, 22-39 28th Street Astoria NY 11105 (2 min from Ditmars Blvd N/W station) in person or via Zoom

REGISTER AT www.ateliereirene.com/workshops