Eastern Orthodox-Inspired Hesychasm

This workshop offers a unique opportunity to explore the profound insights and spiritual practices of ancient Eastern Orthodox Christian tradition, which can offer valuable guidance and inspiration to modern seekers. Through a deep dive into the wisdom of the Desert Fathers and Mothers, participants will discover the transformative power of silence and the Jesus Prayer, two profound techniques that have been practiced for centuries to cultivate inner peace and connect with the divine.

Guided by an experienced instructor with extensive knowledge of the history and teachings of Eastern Orthodoxy, participants will explore the rich spiritual heritage of this ancient tradition, which dates back to the early centuries of Christianity. Through a combination of interactive lectures, group discussions, and practical exercises, participants will gain a deeper understanding of the origins and evolution of Eastern Orthodoxy, and learn how its practices and teachings can be applied to their own lives.

By the end of this workshop, participants will have a newfound appreciation for the depth and beauty of Eastern Orthodox Christian tradition, and will have acquired practical tools and insights that can help them cultivate greater inner peace, spiritual awareness, and connection with the divine. Whether you are new to Eastern Orthodoxy or have been practicing for years, this workshop offers a valuable opportunity to deepen your understanding and enrich your spiritual journey.

Curriculum

I. Introduction to Eastern Orthodox Christian Tradition

A. History of Eastern Orthodoxy B. Significance of architecture, art, and ritual in Eastern Orthodox churches C. Understanding the connection between history, symbols, and rituals

II. The Sayings of the Desert Fathers

A. Introduction to the Desert Fathers B. The importance of their sayings and wisdom C. The role of the Desert Fathers in psychology and self-awareness

III. The Jesus Prayer

A. What is the Jesus Prayer? B. The meditative power of the Jesus Prayer C. How to engage in the Jesus Prayer and its benefits

IV. The Mysteries of the Church

A. Understanding the sacraments and their role in emotional, physical, and mental healing B. The importance of Church Mysteries in Eastern Orthodox Christian Tradition

V. Meditational Activity: Creating an Icon

A. Introduction to Eastern Orthodox iconography B. Symbolism and layers in Eastern Orthodox iconography C. Guidance in creating a devotional icon based on a saint or sacred image D. Breathing the Jesus Prayer during the creation of the icon

Resources and Materials Incuded

A. Handouts and discussion materials on the Sayings of the Desert Fathers B. All necessary materials to create a 4"x4" wooden icon, including gold leaf C. Professional instruction and guidance from an Orthodox adherent

Drop-in session: $30 with experienced instructor, 2 hours