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Who am I? A course in Auto-Archeology

Explore your inner self and discover your authentic identity through expressive art activities in this transformative workshop.

Who am I? A Course in Auto-Archeology is a series of exploratory exercises that help uncover hidden or latent talents, desires, and wishes, while integrating past, present, and future experiences.

This workshop is designed to help you:

  • Uncover your authentic self through creative expression

  • Increase self-awareness and self-confidence

  • Explore and integrate past, present, and future experiences

  • Discover new talents and abilities

  • Build intrapersonal skills and audacity

Don't miss this opportunity to deepen your understanding of yourself and unlock your creative potential. Visit our website for detailed information and registration.

Curriculum

I. Intention/Mindfulness/Centering Exercise

  • Begin the workshop with an exercise to set an intention, focus the mind, and cultivate mindfulness.

II. Guided Meditation/Journaling Response

  • Engage in a guided meditation to access inner wisdom, followed by journaling to reflect on insights and experiences.

III. Literary/Poetic Reflection/Quote Wisdom Response

  • Explore literature and poetry as a source of inspiration and wisdom, and respond to them through writing and creative expression.

IV. Core Creative Activity

  • Encaustic Photography Collage

  • Where I'm From Visual Poem

  • Life-Size Character Drawing

  • A Chapter from My Life Graphic Novel Creation

  • Me Mandala

  • Claymation

  • Selfie Collage

  • Engage in a core creative activity to express personal experiences and emotions through different artistic mediums.

V. Active Witnessing/Sharing of Creativity

  • Share and witness the creative work of others, and engage in meaningful discussion and feedback.

VI. Journal Synthesis

  • Synthesize personal insights and creative work through journaling and reflection.

VII. Ending Ceremony

  • Conclude the workshop with a reflective and meaningful ending ceremony.

VIII. Evaluation/Feedback

  • Provide feedback on the workshop and evaluate its impact on personal growth and development.

Workshop includes:

  • All materials, art supplies, paper, and encaustic medium will be provided for the chosen core creative activity.

6-week class: $300, 1.5 hours per session, virtual or in person

1-on-1 single session: $30 with experienced instructors